Designed and tailored specifically around training and results for high speed fat loss and muscle gain. All our meals are freshly prepared for collection weekly and organised for ease to meet your personal goals in the gym.
How it works
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Clean , whole foods
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Gut friendly
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Insulin control
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Shred- Low calorie
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Gains- High protein
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Detox and cleanse
Our Aim
To provide clean, healthy and tailor made home cooked food to a wider audience
with greater accessibility. Enabling Meal Prep for athletes and individuals wanting
specific nutrition and training goals to be met with efficiency, precision and structure.
For these meals to be used by the whole family and small businesses, as alternatives to shop bought unhealthier choices.
Encouraging healthier habits, healthier bodies and more natural lifestyle choices.
Core Values
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A genuine passion for welcoming any customer who has Health and
Longevity as their focus no matter what their starting point, goals or fitness
background.
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Delivering high-quality food and service to individual customers and
wholesale, with honesty and accountability.
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Implementing eco-friendly practices, such as reducing waste and at our
nearest opportunity, sourcing locally.
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Fostering a supportive work environment where employees work together as a team.
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Sharing a unique story of 25 years Nutrition/Personal Training experience to create a culture based on knowledge and enthusiasm.
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Providing a consistent experience in taste, service, and quality every time.
Testimonials
Gaz
" Detox drink was surprisingly tasty, really enjoyed it as i thought i'd have to force it down. BCAA drink nice too!
Sam
" Hoisin turkey boats, GORGEOUS and lovely cajun salad and that's the nicest hummus I have tasted in a long time. Aubergine lasagna was so nice I wanted seconds"
Neil & Tracey
" My husband and I have used Eat PT for a while now- it's our go to meal prep provider. Always fresh and tasty, on time and reliable. Feels great to eat clean and healthy and the weight loss results are a bonus"
Tess
" The berries were amazing today and I was so shocked i was full afterwards. Smoothies are delicious, really filling. Did some reading on Tulsi tea today and I am so pleased to say I have had the best nights sleep over the last 3 days"
Chant
"Eat PT has changed the game for me. Not only has it helped me with my weight loss goals, I've also learned about nutrition and portion sizes. the meal prep has made staying on track easy—the meatballs, smoothies, and egg and bacon burger have been my favourite."
Hels
"I love the Eat PT plan. Eating clean never tasted so good and it's super easy to stick to the plan whether at work or at home. The food is genuinely delicious"
Lindy
" The selection of meals, smoothies and snacks are delicious. My favourite is the banana bread, chicken noodle soup and Hoisin turkey lettuce boats. I have these regularly and they are also snapped up by my family"